Heal your relationship with your own voice in this 1-hour class with Porter Singer. This is NOT a singing class! You will be using your voice as a healing tool, "massaging" all the cells in your body with the power of your own sound. In honor of St. Patrick's Day, the focus of this class was GREEN for the heart chakra.
You will receive a PDF with the link to the class.
Sound exercises included in this series:
-Jaw massage -Lip roll practice -Pelvic rocking and tapping with sound -Shoulder and neck release with sound -Meditative humming